click here for more images
i was one of those people who had tried unsuccessfully to take my weight off and keep it off. I was over 211 pounds, had been down to as low as 160 pounds and then skyrocketed back up to over 230 pounds. I am a 5 3 female so you can imagine what this must have looked like. I spent years following programs that counted calories or points or had me pretty much starve myself.
what i really wanted was to look in the mirror and not be horrified i wasn t looking to be a supermodel. I just wanted to be happy with how i looked. Not only that but my doctor advised me that i was at an extremely high risk for various diseases such as diabetes and heart disease. With two kids this kept me up at night.
if you are heavy and carrying extra weight you know what i mean. I was not comfortable in my own skin and people looked at me and made judgements all of the time. I was sick and tired of being sick and tired. It is pretty embarrassing when i could not fit into many chairs due to my size i could not figure out how to not only lose the weight but more importantly keep it off.
that's the before story of deb s., a client who came to me desperate for a real answer to her weight problem. She wanted a solution that would not only produce immediate results, but one that would avoid the dangerous weight fluctuations she had become all too familiar with in the past. In the end, d eb lost 15 pounds in the first month and went on to lose over 100 more pounds and she has kept...read more detail
No comments:
Post a Comment